Today, millions of people around the world are on the lookout for information that has to do with the right nutrition and well-being. Even though there are constellation of healthy food available around us, somehow the link between good food and health has been missing.
Our lifestyle is getting worse by the day due to nutritional transition and sedentary lifestyle in this era of technology.


DietCare Ghana,established in 2015,is with the unique purpose of demystifying the dieting mentality of the public and also helping people to differentiate fact from fiction.We are on a journey to help individuals achieve their health goals by empowering them with information and by actively participating in their own healthcare.We do this by focusing on small and incremental changes that has a long term transformational impact on our health.

DietCare Ghana offers readers a platform to be exposed to some simple nutrition and heath information that will lead to optimal and  better nutritional health and also to provide readers with up-to-date information and news from the world of nutrition and dietetics.

We don’t need a new drug or diet to get healthier, we just need to put into practice what we already know. In fact, proper nutrition and a healthy lifestyle have been proven to slow, stop, or reverse the progression of chronic diseases 60-90% of the time, which is why when it comes to your health, knowledge is power

The doctor of the future will give no medication,but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.
….   Thomas Edison

I am an entrepreneur and a dietitian in training.A passionate writer on nutrition and health.
I am currently studying Bachelor of Science in Nutrition and Dietetics at the University of Ghana.

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The contents of the DietCare blog , such as text, graphics, images, and other material contained on the DietCare blog are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your registered dietitian or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you came across on our site.